Blog Archive

How to Enjoy the Sun and Outdoors Safely Apr 14th, 2021

You want to make sure you’re enjoying the sunny days in a safe way, so keep in mind these tips before you go outside. You Got It Made In The Shade. Avoid the direct sunlight by sitting in the shade. It will feel a little cooler and you’ll minimize your...

SPRING Into Action. Mar 25th, 2021

SPRING Into Action While most of us are excited for spring, with warmer weather, the return of grass, and the budding of trees, there’s one thing that holds us back from enjoying it to the fullest…Spring allergies. According to the CDC it is estimated that 50+ million Americans suffer from...

Slimming Down, Smart Moves to a Better You. Jan 1st, 2021

2020 was a hard year for many Americans. It was also considered a “weight gain year”, due to loss of employment, closing of gyms or recreational centers, depression and anxiety that came with the uncertainty of what might happen next. Although some of these reasons might ring true the reality...

Slip Into Our Office This Season. Dec 1st, 2020

Benefits of Chiropractic Care During The Winter. Winter is a season when many people experience health related issues that make everyday tasks more difficult. It could be caused from the common cold, flu, or a fall on the ice that causes an individual’s health to be compromised at some point...