It’s spring time and we’re ready to get outdoors! Thankfully, the temps haven’t been too high yet–although, we’re sure they will be rising soon. But, on those days when it’s beautiful out, it’s great to get outside, get fresh air, and a little sun.
Obesity has been described as an American Health Crisis for many years prior to Covid-19. It can affect many aspects of your life both physically and emotionally. The good news is that it is preventable and treatable.